The first step in making an appointment is to book a free 15-minute call.
On this call we will find out about your needs and you can ask questions about our approach and receive information on fees and policies.
We will also discuss appointment times. At Elemental we offer sessions in-person and online, from Monday to Saturday (including after-hours). We will do our best to accommodate your busy schedule.
If you are experiencing acute distress, feeling suicidal,
or need immediate HELP
Please call an emergency 24 hour service
Emergency services: 000
NSW Mental Health Telephone Access Line: 1800-011-511
http://www.health.nsw.gov.au/mentalhealth/Pages/contact-service.aspx
Lifeline: 13-11-14
Suicide Call Back Service: 1300-659-467
https://www.suicidecallbackservice.org.au/
Other 24 hour telephone counselling services for times of crisis
Beyond Blue: 1300-224-636 ~ telephone counselling for anxiety and depression
https://www.beyondblue.org.au/get-support/get-immediate-support
ADIS Alcohol and Drug Information Service: 1800-422-599 ~ counselling for substance use and crisis
https://yourroom.health.nsw.gov.au/getting-help/Pages/adis.aspx
Mens Line: 1300-789-978 ~ counselling for men who need support with a range of concerns
Kids Help Line: 1800-551-800 ~ https://kidshelpline.com.au/
counselling service for young people aged 5 to 25
1800-RESPECT: 1800-737-732 ~ https://www.1800respect.org.au/
counselling to support people impacted by sexual assault, domestic or family violence and abuse
Full Stop Australia : 1800-424-017 ~ http://www.rape-dvservices.org.au/
counselling to support people who have experienced sexual assault or rape
Other telephone support services with limited hours of operation
QLife: Open 3pm-midnight, days/week ~ 1800-184-527 ~ https://qlife.org.au/
counselling and referral service for people who are lesbian, gay, bisexual, trans, and/or intersex
Blue Knot Help Line: Open 9am-5pm, 7 days/week ~ 1300-657-380
https://www.blueknot.org.au/Helpline
counselling for adult survivors of all forms of trauma