Connection is at the heart of our human experience. Our relationships shape who we are, influence our perspectives, and determine how we feel about ourselves. When we experience safety and trust within our relationships, we become empowered to take risks, pursue our goals, and bounce back from setbacks.

I deeply honour the rich diversity of sexuality and human connection, and I am committed to helping clients cultivate relationships that are authentic, fulfilling, and sustainable. As a sex‐positive practitioner, I integrate the principles of Emotionally Focused Therapy (EFT) into my work. EFT is a well-researched approach that emphasizes the creation of secure emotional bonds by addressing the underlying emotions and attachment needs that drive our interactions. By using EFT techniques, we can identify and transform negative patterns, paving the way for deeper connection and lasting emotional resilience.

My work spans a wide spectrum of relational dynamics—from marriage counselling to ethically complex partnerships or platonic connections, from family systems to fractured friendships or long-distance relationships, and even creative collaborations. In every setting, I strive to create a safe, nonjudgmental space where individuals and partners can explore their unique needs, desires, and challenges, ultimately fostering a more connected and empowered life.

Information about EFT

Relationship Therapy, Couples Counselling, or Couples Therapy are all similar terms that refer to the therapeutic work between partners and a trained relationship therapist, typically with the intention of resolving conflict and strengthening the relationship.